I’m Sarah – founder of Nourish and Well Nutrition. I am an Integrative and Functional Nutritionist located in Orange County, CA. I have my Masters of Science in Human Nutrition and am on the road to becoming a Certified Nutrition Specialist through the American Nutrition Association BCNS.
My personal journey towards healing isn’t a linear one, with chronic flare ups and bouts of depression – constantly confused about what “healthy” means. Through trial and error, many years of schooling, and having compassion toward myself, my goal is to help others find a seamless and functional approach to health and inspire positive change.
Nourish and Well offers 1:1 individualized Nutrition Therapy for those looking for a functional approach to chronic conditions, health management, and intuitive eating guidance. I dig deep to find the root cause of unexplained symptoms and conditions, such as: mood disorders, chronic fatigue, sleep disturbances, migraines, gastrointestinal dysfunction, and metabolic health like high blood pressure, high cholesterol, nutrient deficiencies, and blood sugar regulation. Not sure if nutrition therapy is right for you? Book a FREE Discovery call with me to discuss your concerns, goals, and learn more about my services.
